ANYROCKS, Active North Yorkshire’s fun and inclusive fitness event, returns on Saturday 10 October, with test runs open to the public next month.
The event is designed to challenge, motivate and inspire people of all abilities, whether taking part solo or teaming up with a friend — there is a category for everyone, with both single and doubles events available. Everyone is welcome, and participation is free.
The main ANYROCKS challenge takes place at the Ripon Leisure and Wellbeing Hub – The Jack Laugher Centre on Saturday 10 October. Ahead of the main event, people can take part in a test run at their local site to get a feel for the challenge and an idea of their race time.
Bookings are open
Test runs take place from Saturday 12 to Sunday 20 September at Active North Yorkshire venues, with bookings open in person at those sites from Saturday 15 August. Anyone booking for the doubles event only needs to make one booking for both participants.
The test run workout consists of two minutes on the bike for maximum distance, a minute’s rest, two minutes rowing for maximum distance, a minute’s rest, two minutes of slam ball for maximum reps, a minute’s rest, two minutes of burpees for maximum reps, a minute’s rest, and finally two minutes of running for maximum distance.
Sign-up for the main ANYROCKS event opens on Monday 14 September.
Find out more about Active North Yorkshire centres.
